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Training Log Archive: Anto807

In the 1 days ending May 30:

activity # timemileskm+ft
  Running1 50:09 5.7(8:48) 9.18(5:28) 328
  Total1 50:09 5.7(8:48) 9.18(5:28) 328

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Th

Thursday May 30 #

12 PM

Running (Trails) 50:09 [2] 5.7 mi (8:48 / mi) +328ft 8:20 / mi
ahr:153 max:179

Lunch run on LU Trails. Busy day, but felt good getting out on some trails.

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