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Training Log Archive: Anto807

In the 1 days ending May 31:

activity # timemileskm+ft
  Running1 50:04 5.5(9:06) 8.86(5:39) 156
  Total1 50:04 5.5(9:06) 8.86(5:39) 156

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Fr

Friday May 31 #

12 PM

Running 50:04 [2] 5.5 mi (9:06 / mi) +156ft 8:52 / mi
ahr:150 max:175

Lunch run on Trails

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