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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: feades

In the 1 days ending May 14:

activity # timemileskm+m
  Session / Race1 59:52 6.05(9:53) 9.74(6:09)
  Total1 59:52 6.05(9:53) 9.74(6:09)

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0:59
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Tu

Tuesday May 14 #

7 PM

Session / Race 59:52 [3] 9.74 km (6:09 / km)
ahr:158 max:182

MH intervals 5x1k
4:01,3:57,4:00,4:04,4:00
Who knows what happened on the second one, body want feeling amazing has to push hard to get these times

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