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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: feades

In the 1 days ending May 18:

activity # timemileskm+m
  Orienteering 1 2:00:55 6.9(17:31) 11.1(10:53) 425
  Total1 2:00:55 6.9(17:31) 11.1(10:53) 425

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Sa

Saturday May 18 #

12 PM

Orienteering 24:58 [3] 2.52 km (9:54 / km) +55m 8:55 / km
ahr:133 max:174

Orienteering 1:35:57 [3] 8.58 km (11:11 / km) +370m 9:12 / km
ahr:168 max:192

Lakes long
Not a fan of holme fell I always seem to mess it up so I concentrated hard and nailed one then promptly messed up 2,3,4 and went spectacularly wrong on 4 no idea how I ended up where I did. Dad caught me up at 5 then just tooed and froed with him after than which was good fun. Absolute survival mission of a course though so much climb

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