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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: feades

In the 1 days ending May 19:

activity # timemileskm+m
  Orienteering 1 1:02:21 3.6(17:18) 5.8(10:45) 213
  Total1 1:02:21 3.6(17:18) 5.8(10:45) 213

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Su

Sunday May 19 #

12 PM

Orienteering 1:02:21 [3] 5.8 km (10:45 / km) +213m 9:05 / km
ahr:165 max:193

Lakes middle
Tummy was feeling wacky pre race so wasn't expecting much but it felt okay once I got going, pretty clean nav apart from no15 where I was lazy and didn't take a bearing and shocker I went wrong. Beat dad :)

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