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Training Log Archive: ZafeirisKSolobar

In the 1 days ending May 23:

activity # timemileskm+m
  Running 1 52:22 6.21(8:26) 9.99(5:15) 77
  Total1 52:22 6.21(8:26) 9.99(5:15) 77
averages - sleep:6 weight:76kg

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Th

Thursday May 23 #

7 PM

Running (FR 255) 52:22 [3] 9.99 km (5:15 / km) +77m 5:03 / km
ahr:146 max:156 slept:6.0 weight:76kg shoes: NOOSA 15RED

T.E. 3.7

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