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Training Log Archive: ChrisHoldsworth

In the 1 days ending Jun 11:

activity # timemileskm+m
  Trail Running1 25:50 3.38(7:38) 5.44(4:45) 105
  Total1 25:50 3.38(7:38) 5.44(4:45) 105

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Tu

Tuesday Jun 11 #

1 PM

Trail Running 25:50 [3] 5.44 km (4:45 / km) +105m 4:20 / km
ahr:159 max:188

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