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Training Log Archive: ChrisHoldsworth

In the 7 days ending May 18:

activity # timemileskm+m
  Trail Running4 3:29:34 26.79(7:49) 43.12(4:52) 1000
  Fell Running2 1:50:35 14.64(7:33) 23.56(4:42) 986
  Total5 5:20:09 41.43(7:44) 66.67(4:48) 1986

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Saturday May 18 #

5 AM

Trail Running 13:47 [3] 3.22 km (4:17 / km) +48m 3:59 / km
ahr:151 max:164

Fell Running 59:13 [3] 13.79 km (4:18 / km) +638m 3:29 / km
ahr:173 max:187

Thursday May 16 #

1 PM

Fell Running 51:22 [3] 9.76 km (5:16 / km) +349m 4:28 / km
ahr:147 max:169

Wednesday May 15 #

11 AM

Trail Running 58:47 [3] 12.89 km (4:34 / km) +376m 3:59 / km
ahr:136 max:155

Tuesday May 14 #

8 AM

Trail Running 38:45 [3] 9.67 km (4:00 / km)
ahr:142 max:163

Sunday May 12 #

9 AM

Trail Running 1:38:15 [3] 17.34 km (5:40 / km) +576m 4:52 / km
ahr:125 max:154

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