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Training Log Archive: ChrisHoldsworth

In the 7 days ending May 25:

activity # timemileskm+m
  Fell Running2 2:11:23 13.95(9:25) 22.45(5:51) 796
  Trail Running2 1:42:30 13.33(7:41) 21.45(4:47) 487
  Grass Running1 48:08 4.27(11:17) 6.87(7:01) 258
  Total5 4:42:01 31.55(8:56) 50.77(5:33) 1541

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Saturday May 25 #

10 AM

Grass Running 42:47 [3] 5.99 km (7:08 / km) +216m 6:03 / km
ahr:134 max:158

Grass Running 5:21 [3] 0.88 km (6:06 / km) +41m 4:57 / km
ahr:134 max:146

Thursday May 23 #

7 AM

Trail Running 21:02 [3] 4.37 km (4:49 / km) +79m 4:25 / km
ahr:151 max:171

Wednesday May 22 #

5 AM

Note

Note

Tuesday May 21 #

7 AM

Trail Running 1:21:28 [3] 17.08 km (4:46 / km) +408m 4:16 / km
ahr:151 max:175

Monday May 20 #

3 AM

Fell Running 56:53 [3] 9.88 km (5:46 / km) +344m 4:54 / km
ahr:146 max:167

Sunday May 19 #

7 AM

Fell Running 1:14:30 [3] 12.57 km (5:55 / km) +452m 5:01 / km
ahr:131 max:152

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