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Training Log Archive: ChrisHoldsworth

In the 7 days ending Jun 1:

activity # timemileskm+m
  Trail Running4 3:37:34 30.6(7:07) 49.24(4:25) 769
  Total4 3:37:34 30.6(7:07) 49.24(4:25) 769

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Saturday Jun 1 #

8 AM

Trail Running 39:03 [3] 8.07 km (4:50 / km) +174m 4:22 / km
ahr:139 max:159

Tuesday May 28 #

8 AM

Trail Running 1:08:57 [3] 14.99 km (4:36 / km) +250m 4:15 / km
ahr:153 max:188

Monday May 27 #

3 PM

Trail Running 1:03:56 [3] 16.1 km (3:58 / km) +139m 3:48 / km
ahr:145 max:158

Sunday May 26 #

11 AM

Trail Running 45:38 [3] 10.08 km (4:32 / km) +206m 4:07 / km
ahr:138 max:156

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