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Training Log Archive: ChrisHoldsworth

In the 7 days ending Jun 15:

activity # timemileskm+m
  Trail Running4 3:02:47 25.92(7:03) 41.71(4:23) 806
  Total4 3:02:47 25.92(7:03) 41.71(4:23) 806

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SuMoTuWeThFrSa

Thursday Jun 13 #

11 AM

Trail Running 40:29 [3] 10.91 km (3:43 / km) +151m 3:28 / km
ahr:151 max:165

Wednesday Jun 12 #

6 AM

Trail Running 1:33:49 [3] 20.93 km (4:29 / km) +448m 4:03 / km
ahr:154 max:175

1 PM

Trail Running 22:39 [3] 4.43 km (5:07 / km) +103m 4:35 / km
ahr:146 max:161

Tuesday Jun 11 #

1 PM

Trail Running 25:50 [3] 5.44 km (4:45 / km) +105m 4:20 / km
ahr:159 max:188

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