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Training Log Archive: jimmi224

In the 7 days ending May 19:

activity # timemileskm+m
  Running3 3:01:02 20.29(8:55) 32.66(5:33) 130
  Total3 3:01:02 20.29(8:55) 32.66(5:33) 130

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MoTuWeThFrSaSu

Saturday May 18 #

7 AM

Running 1:00:22 [3] 10.84 km (5:34 / km) +39m 5:28 / km
ahr:154 max:183 shoes: ASICS Nimbus 25

60 minutes GA
Right knee a little weird but everything fine

Thursday May 16 #

7 AM

Running 1:00:32 [3] 10.83 km (5:35 / km) +47m 5:28 / km
ahr:151 max:180 shoes: ASICS Nimbus 25

60 minutes GA
everything fine.

Tuesday May 14 #

7 AM

Running 1:00:08 [3] 10.99 km (5:28 / km) +44m 5:22 / km
ahr:155 max:181 shoes: ASICS Nimbus 25

69 minutes GA
everything felt fine. Just heart rate high

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