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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Samobone

In the 7 days ending May 25:

activity # timemileskm+m
  Unspecified2 1:48:09 6.09(17:45) 9.8(11:02) 287
  orienteering1 27:26 2.42(11:20) 3.89(7:03) 132
  Total3 2:15:35 8.51(15:56) 13.7(9:54) 419

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SuMoTuWeThFrSa

Tuesday May 21 #

4 PM

orienteering 27:26 [3] 3.89 km (7:03 / km) +132m 6:01 / km
ahr:146 max:178

Monday May 20 #

1 PM

Unspecified 36:45 [3] 3.08 km (11:57 / km)
ahr:131 max:164

Sunday May 19 #

11 AM

Unspecified 22:53 [3] 1.0 km (22:52 / km) +58m 17:45 / km
ahr:132 max:178

Unspecified 48:31 [3] 5.73 km (8:28 / km) +230m 7:04 / km
ahr:184 max:198

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