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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Samobone

In the 7 days ending Jun 8:

activity # timemileskm+m
  Unspecified3 1:34:57 7.49(12:41) 12.06(7:53) 268
  orienteering1 14:27 1.54(9:21) 2.48(5:49)
  Total3 1:49:24 9.03(12:07) 14.54(7:31) 268

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Saturday Jun 8 #

2 PM

orienteering 14:27 [3] 2.48 km (5:49 / km)
ahr:154 max:180

Unspecified 6:56 [3] 1.03 km (6:43 / km) +6m 6:32 / km
ahr:128 max:138

Wednesday Jun 5 #

4 PM

Unspecified 45:33 [3] 4.84 km (9:25 / km) +246m 7:30 / km
ahr:178 max:205

Tuesday Jun 4 #

4 PM

Unspecified 42:28 [3] 6.19 km (6:52 / km) +15m 6:47 / km
ahr:168 max:205

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