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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Samobone

In the 7 days ending Jun 15:

activity # timemileskm+m
  Unspecified3 3:51:29 13.25(17:28) 21.33(10:51) 431
  Total3 3:51:29 13.25(17:28) 21.33(10:51) 431

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1:49
0:00
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SuMoTuWeThFrSa

Wednesday Jun 12 #

4 PM

Unspecified 51:16 [3] 5.92 km (8:39 / km) +336m 6:45 / km
ahr:168 max:195

Tuesday Jun 11 #

4 PM

Unspecified 1:10:43 [3] 11.3 km (6:15 / km) +6m 6:14 / km
ahr:164 max:207

Monday Jun 10 #

12 PM

Unspecified 1:49:30 [3] 4.1 km (26:41 / km) +88m 24:06 / km
ahr:107 max:137

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