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Training Log Archive: ashchristine

In the 7 days ending Jun 1:

activity # timemileskm+ft
  Running4 15:49:10 25.69 41.34 4772
  Total4 15:49:10 25.69 41.34 4772
averages - weight:126.3lbs

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Saturday Jun 1 #

6 AM

Running 10:07:19 [3] 17.22 mi (35:16 / mi) +2825ft 30:31 / mi
ahr:117 max:165

Friday May 31 #

8 AM

Note
weight:124.7lbs

Note
weight:124.7lbs

Thursday May 30 #

10 AM

Note
weight:125.9lbs

10 PM

Note
weight:126.2lbs

Wednesday May 29 #

2 PM

Note
weight:127.7lbs

Tuesday May 28 #

8 PM

Note
weight:128.2lbs

Monday May 27 #

6 PM

Note
weight:126.8lbs

7 PM

Running 32:02 [3]
ahr:119 max:157

Running 11:25 [3] 0.69 mi (16:33 / mi)
ahr:120 max:129

Sunday May 26 #

6 AM

Running 3:56:00 [3] 6.44 mi (36:39 / mi) +1801ft 28:59 / mi
ahr:116 max:169

Running 50:10 [3] 1.03 mi (48:51 / mi) +34ft 47:22 / mi
ahr:82 max:106

2 PM

Running 12:14 [3] 0.31 mi (39:51 / mi) +112ft 29:38 / mi
ahr:126 max:161

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