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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Reynolds

In the 1 days ending May 25:

activity # timemileskm+m
  run2 1:45:32 24.24(4:21) 39.01(2:42) 614
  Total2 1:45:32 24.24(4:21) 39.01(2:42) 614

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1:45
0:00
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Sa

Saturday May 25 #

8 AM

run 19:17 [3] 5.06 km (3:49 / km) +20m 3:44 / km
ahr:155 max:186

10 AM

run 1:26:15 [3] 33.95 km (2:32 / km) +594m 2:20 / km
ahr:147 max:179

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