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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Reynolds

In the 1 days ending Jun 1:

activity # timemileskm+m
  run2 52:10 18.37(2:50) 29.57(1:46) 50
  Total2 52:10 18.37(2:50) 29.57(1:46) 50

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Sa

Saturday Jun 1 #

10 AM

run 28:34 [3] 15.98 km (1:47 / km) +2m 1:47 / km
ahr:142 max:166

12 PM

run 23:36 [3] 13.59 km (1:44 / km) +48m 1:42 / km
ahr:142 max:183

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