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Training Log Archive: Reynolds

In the 7 days ending May 18:

activity # timemileskm+m
  run6 7:48:58 61.86(7:35) 99.55(4:43) 1921
  Total6 7:48:58 61.86(7:35) 99.55(4:43) 1921

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SuMoTuWeThFrSa

Saturday May 18 #

12 PM

run 1:08:17 [3] 9.82 km (6:57 / km) +295m 6:03 / km
ahr:152 max:178

Friday May 17 #

4 PM

run 1:19:06 [3] 30.21 km (2:37 / km) +629m 2:22 / km
ahr:147 max:184

Thursday May 16 #

4 PM

run 55:08 [3] 9.43 km (5:51 / km) +320m 5:00 / km
ahr:160 max:175

Tuesday May 14 #

5 PM

run 37:46 [3] 10.57 km (3:34 / km) +36m 3:31 / km
ahr:108 max:156

run 29:18 [3] 16.19 km (1:49 / km) +80m 1:46 / km
ahr:135 max:172

run 24:22 [3] 7.9 km (3:05 / km) +55m 2:59 / km
ahr:130 max:159

Monday May 13 #

5 PM

run 54:56 [3] 6.69 km (8:12 / km)
ahr:128 max:183

Sunday May 12 #

9 AM

run 1:14:46 [3] 4.82 km (15:31 / km) +313m 11:43 / km
ahr:130 max:163

run 16:28 [3] 1.03 km (16:03 / km) +79m 11:37 / km
ahr:127 max:149

run 13:54 [3] 1.75 km (7:58 / km) +63m 6:44 / km
ahr:170 max:183

run 14:57 [3] 1.14 km (13:06 / km) +51m 10:43 / km
ahr:137 max:165

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