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Training Log Archive: Reynolds

In the 7 days ending May 25:

activity # timemileskm+m
  run8 9:57:41 119.21(5:01) 191.85(3:07) 3501
  Total8 9:57:41 119.21(5:01) 191.85(3:07) 3501

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SuMoTuWeThFrSa

Saturday May 25 #

8 AM

run 19:17 [3] 5.06 km (3:49 / km) +20m 3:44 / km
ahr:155 max:186

10 AM

run 1:26:15 [3] 33.95 km (2:32 / km) +594m 2:20 / km
ahr:147 max:179

Friday May 24 #

3 PM

run 52:22 [3] 9.44 km (5:33 / km) +322m 4:44 / km
ahr:156 max:175

Thursday May 23 #

4 PM

run 1:51:29 [3] 41.85 km (2:40 / km) +822m 2:26 / km
ahr:137 max:176

Wednesday May 22 #

5 PM

run 59:36 [3] 10.6 km (5:37 / km) +180m 5:11 / km
ahr:159 max:185

Tuesday May 21 #

5 PM

run 27:35 [3] 10.43 km (2:39 / km) +30m 2:36 / km
ahr:131 max:166

run 27:53 [3] 16.19 km (1:43 / km) +81m 1:41 / km
ahr:146 max:182

run 20:11 [3] 7.77 km (2:36 / km) +50m 2:31 / km
ahr:131 max:156

Monday May 20 #

5 PM

run 48:51 [3] 8.07 km (6:03 / km) +194m 5:24 / km
ahr:139 max:169

Sunday May 19 #

7 AM

run 2:24:12 [3] 48.51 km (2:58 / km) +1208m 2:39 / km
ahr:137 max:167

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