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Training Log Archive: Reynolds

In the 7 days ending Jun 8:

activity # timemileskm+m
  run7 6:39:40 78.58(5:05) 126.46(3:10) 1884
  Total7 6:39:40 78.58(5:05) 126.46(3:10) 1884

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SuMoTuWeThFrSa

Saturday Jun 8 #

8 AM

run 20:29 [3] 5.06 km (4:03 / km) +21m 3:58 / km
ahr:128 max:140

11 AM

run 8:21 [3] 1.52 km (5:30 / km) +64m 4:33 / km
ahr:170 max:185

Thursday Jun 6 #

5 PM

run 10:15 [3] 4.68 km (2:11 / km) +8m 2:10 / km
ahr:118 max:163

run 1:30:30 [3] 45.48 km (1:59 / km) +684m 1:51 / km
ahr:152 max:183

run 17:04 [3] 6.33 km (2:42 / km) +35m 2:37 / km
ahr:129 max:157

Wednesday Jun 5 #

12 PM

run 1:01:17 [3] 9.5 km (6:27 / km) +329m 5:30 / km
ahr:142 max:164

Tuesday Jun 4 #

5 PM

run 20:06 [3] 10.15 km (1:59 / km) +34m 1:57 / km
ahr:123 max:162

run 28:37 [3] 16.18 km (1:46 / km) +81m 1:44 / km
ahr:119 max:158

run 17:04 [3] 7.71 km (2:13 / km) +62m 2:08 / km
ahr:118 max:160

Monday Jun 3 #

5 PM

run 1:07:48 [3] 9.46 km (7:10 / km) +323m 6:07 / km
ahr:139 max:158

Sunday Jun 2 #

9 AM

run 58:09 [3] 10.39 km (5:36 / km) +243m 5:01 / km
ahr:161 max:187

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