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Training Log Archive: Reynolds

In the 7 days ending Jun 15:

activity # timemileskm+m
  run7 9:05:42 99.3(5:30) 159.81(3:25) 2649
  Total7 9:05:42 99.3(5:30) 159.81(3:25) 2649

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SuMoTuWeThFrSa

Saturday Jun 15 #

11 AM

run 8:25 [3] 1.67 km (5:03 / km) +50m 4:24 / km
ahr:132 max:147

run 1:59:53 [3] 39.29 km (3:03 / km) +942m 2:43 / km
ahr:125 max:159

Thursday Jun 13 #

8 AM

run 2:36:30 [3] 61.55 km (2:33 / km) +1134m 2:20 / km
ahr:142 max:182

Wednesday Jun 12 #

6 PM

run 57:51 [3] 5.36 km (10:48 / km) +245m 8:47 / km
ahr:139 max:179

Tuesday Jun 11 #

5 PM

run 19:31 [3] 6.43 km (3:02 / km) +14m 3:00 / km
ahr:100 max:151

6 PM

run 21:45 [3] 6.45 km (3:22 / km) +45m 3:15 / km
ahr:102 max:121

run 27:14 [3] 16.17 km (1:41 / km) +65m 1:39 / km
ahr:115 max:142

Monday Jun 10 #

5 PM

run 11:43 [3] 3.32 km (3:32 / km) +2m 3:31 / km
ahr:146 max:155

Sunday Jun 9 #

9 AM

run 2:02:50 [3] 19.57 km (6:17 / km) +151m 6:03 / km
ahr:144 max:187

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