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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NeaS

In the 1 days ending May 30:

activity # timemileskm+m
  Orienteering1 1:26:00 7.46(11:32) 12.0(7:10) 450
  Total1 1:26:00 7.46(11:32) 12.0(7:10) 450

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1:26
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Th

Thursday May 30 #

Orienteering (hilly) 1:26:00 [2] 12.0 km (7:10 / km) +450m 6:02 / km
shoes: Nvii's rubber dobs

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