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Training Log Archive: NeaS

In the 1 days ending Jun 2:

activity # timemileskm+m
  Running1 1:40:00 10.56(9:28) 17.0(5:53) 415
  Total1 1:40:00 10.56(9:28) 17.0(5:53) 415

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Su

Sunday Jun 2 #

Running (run and O) 1:40:00 [3] 17.0 km (5:53 / km) +415m 5:15 / km
shoes: Nike Pegasus 40

lovely run to event
and then did the event (this went really really badly)

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