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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AnnaT

In the 7 days ending Jun 2:

activity # timemileskm+m
  Running4 8:21:52 18.88(26:35) 30.38(16:31) 871
  Orienteering1 59:50 4.76(12:34) 7.66(7:49) 146
  Total5 9:21:42 23.64(23:46) 38.04(14:46) 1017

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MoTuWeThFrSaSu

Sunday Jun 2 #

1 PM

Running 1:03:23 [3] 3.82 km (16:35 / km) +103m 14:37 / km

Saturday Jun 1 #

11 AM

Running 50:59 [3] 3.63 km (14:03 / km) +51m 13:07 / km

Running 3:31:06 [3] 11.87 km (17:47 / km) +371m 15:23 / km

8 PM

Running 54:21 [3] 3.54 km (15:21 / km) +159m 12:32 / km

Friday May 31 #

7 PM

Running 2:02:03 [3] 7.52 km (16:14 / km) +186m 14:27 / km

Wednesday May 29 #

6 PM

Orienteering 59:50 [3] 7.66 km (7:49 / km) +146m 7:08 / km

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