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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oscar Peel

In the 7 days ending Jun 1:

activity # timemileskm+m
  Orienteering3 3:13:33 13.91(13:55) 22.38(8:39) 859
  Run1 8:38 0.66(12:59) 1.07(8:04) 47
  Total3 3:22:11 14.57(13:53) 23.45(8:37) 906

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SuMoTuWeThFrSa

Saturday Jun 1 #

9 AM

Orienteering 2:00:17 [3] 13.16 km (9:08 / km) +547m 7:34 / km
ahr:147 max:189

Scotjos cant remember name of area really good training
3 PM

Orienteering race 35:14 [3] 3.69 km (9:33 / km) +118m 8:14 / km
ahr:130 max:180

Last blast scotjos taped to finn some solid nav from him

Friday May 31 #

5 PM

Run warm up/down 1:42 [1] 0.22 km (7:44 / km) +5m 6:55 / km
ahr:125 max:138

Orienteering race 38:02 [4] 5.53 km (6:53 / km) +194m 5:51 / km
ahr:164 max:198

Mass start mostly solid run 2 minor mistakes earlier on
First time moving in a week

Run warm up/down 6:56 [2] 0.85 km (8:09 / km) +42m 6:33 / km
ahr:178 max:195

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