Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: finlaymcluckie

In the 7 days ending Jun 16:

activity # timemileskm+m
  Walking3 9:47:21 28.08(20:55) 45.18(13:00) 583
  Running2 1:03:13 9.31(6:48) 14.98(4:13) 71
  Total5 10:50:34 37.38(17:24) 60.16(10:49) 653

«»
3:43
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 16 #

9 AM

Walking 2:51:07 [3] 13.35 km (12:49 / km) +127m 12:14 / km
ahr:92 max:140

Saturday Jun 15 #

9 AM

Walking 3:43:36 [3] 17.44 km (12:49 / km) +104m 12:27 / km
ahr:94 max:130

Friday Jun 14 #

10 AM

Walking 3:12:38 [3] 14.4 km (13:23 / km) +352m 11:55 / km
ahr:111 max:152

Wednesday Jun 12 #

6 PM

Running (Wu) 8:59 [3] 1.97 km (4:33 / km) +2m 4:32 / km
ahr:147 max:178

Running 25:57 [3] 6.78 km (3:50 / km) +21m 3:46 / km
ahr:180 max:214

Forest run at Roseisle
5th, not a brilliant race, went off too fast so didn’t have much left in the tank after 5k. Still not too unhappy with the pace though

Monday Jun 10 #

8 PM

Running 28:17 [3] 6.23 km (4:32 / km) +47m 4:22 / km
ahr:164 max:196

« Earlier | Later »