walking 38:00 [1] 1.9 km (20:00 / km)
afternoon walk in the woods plus the evening walk. made a cool dinner from Jamie Oliver & Saveur - converted calamari recipe to salmon w/ grilled lemons & pangrattato, avocado halves w/ lemon, olive oil, S&P, artichokes more or less the same, & then some baby bok choy w/ soy & sesame just cuz I could .not. stand. to serve asparagus (too much green, too many A's)...D gave it all a 5, whoot!