Training Log Archive: Yukon KingIn the 28 days ending Feb 28, 2007:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Note
rhr:58 weight:58.4kg
walking 1:00:00 [1] 3.0 km (20:00 / km)
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rhr:48 slept:7.5 weight:59.4kg
walking 40:00 [1] 2.0 km (20:00 / km)
Note
rhr:64 slept:7.0 weight:59.4kg
walking 30:00 [1] 1.5 km (20:00 / km)
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rhr:60 slept:8.0 weight:59kg
Note
slept:9.0 weight:58.8kg
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slept:7.5 weight:59.4kg
walking 48:00 [1] 2.3 km (20:52 / km)
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rhr:61 slept:7.0 weight:59kg
Yellow Dog Yoga 1:00:00 [1]
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rhr:54 slept:8.0 weight:59.2kg
Note
slept:7.5 weight:59.4kg
walking 1:00:00 [1] 3.0 km (20:00 / km)
Note
slept:8.5 weight:59.4kg
walking 10:00 [1] 0.8 km (12:30 / km)
walking 1:00:00 [1] 3.1 km (19:21 / km)
Yellow Dog Yoga 32:00 [1]
walking 40:00 [1] 2.0 km (20:00 / km)
Note
rhr:62 slept:8.0 weight:58.8kg (sick)
walking 30:00 [1] 1.5 km (20:00 / km)
Note
rhr:58 slept:8.0 weight:59.4kg (sick)
Note
rhr:62 slept:7.5 weight:59.6kg
walking 30:00 [1] 1.4 km (21:26 / km)
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rhr:60 slept:8.0 weight:58.8kg
walking 25:00 [1] 1.35 km (18:31 / km)
walking 40:00 [1] 2.0 km (20:00 / km)
Note
slept:8.0 weight:59.8kg
Yellow Dog Yoga 25:00 [1]
walking 50:00 [1] 2.5 km (20:00 / km)
Note
slept:8.0 weight:59.6kg
Yellow Dog Yoga 10:00 [1]
walking 35:00 [1] 1.75 km (20:00 / km)
Yellow Dog Yoga 30:00 [1]
rhr:58 slept:8.0 weight:60.4kg
Note
slept:7.0 weight:60.2kg
walking 15:00 [1] 0.6 km (25:00 / km)
stationary bike 5:00 [1] 1.17 mi (4:16 / mi)
Note
rhr:58 slept:7.5 weight:60.2kg
Note
rhr:59 slept:7.5 weight:59.8kg
walking 1:00:00 [1] 3.1 km (19:21 / km)
Note
rhr:63 slept:8.0 weight:60.2kg
walking 50:00 [1] 2.5 km (20:00 / km)