Training Log Archive: Yukon KingIn the 31 days ending Jul 31, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Note
walking 34:00 [1] 1.7 km (20:00 / km)
walking 28:00 [1] 1.4 km (20:00 / km)
walking 38:00 [1] 1.9 km (20:00 / km)
Note
core/upper - horsing about 2:00:00 [1]
walking 28:00 [1] 1.4 km (20:00 / km)
walking 18:00 [1] 0.9 km (20:00 / km)
Note
walking 36:00 [1] 1.8 km (20:00 / km)
Note
slept:8.5
walking 34:00 [1] 1.7 km (20:00 / km)
walking 30:00 [1] 1.5 km (20:00 / km)
walking 34:00 [1] 1.7 km (20:00 / km)
walking 50:00 [1] 2.5 km (20:00 / km)
Note
walking 12:00 [1] 0.6 km (20:00 / km)
walking 30:00 [1] 1.5 km (20:00 / km)
Yellow Dog Yoga 15:00 [1]
Note
walking 32:00 [1] 1.6 km (20:00 / km)
Note
walking 52:00 [1] 2.6 km (20:00 / km)
walking 28:00 [1] 1.4 km (20:00 / km)
walking 24:00 [1] 1.2 km (20:00 / km)
Note
walking 46:00 [1] 2.3 km (20:00 / km)
walking 18:00 [1] 0.9 km (20:00 / km)
Note
walking 54:00 [1] 2.7 km (20:00 / km)
walking 58:00 [1] 2.9 km (20:00 / km)
walking 56:00 [1] 2.8 km (20:00 / km)
walking 32:00 [1] 1.6 km (20:00 / km)
walking 28:00 [1] 1.4 km (20:00 / km)
walking 30:00 [1] 1.5 km (20:00 / km)
walking 18:00 [1] 0.9 km (20:00 / km)
walking 20:00 [1] 1.0 km (20:00 / km)
Yellow Dog Yoga 30:00 [1]
walking 32:00 [1] 1.6 km (20:00 / km)
walking 50:00 [1] 2.5 km (20:00 / km)
walking 48:00 [1] 2.4 km (20:00 / km)
walking 36:00 [1] 1.8 km (20:00 / km)
walking 50:00 [1] 2.5 km (20:00 / km)