Saturday Oct 27 |
 | walking 40:00 [1] 2 km (20:00 / km) | |
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| leisurely loop thru the woods w/ Gyp, seemed like no-one else was out there. Slightly overcast, quiet. I like the forest tracksw/ leaves on them better than the trail along the creek cuz is like a big black tunnel, lotsa mud & potholes, and the undergrowth is far away.
By train to New West for japanese food. OK. Feet hurt pretty bad. |
Friday Oct 26 |
| walking 40:00 [1] 2 km (20:00 / km) | |
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| back from train stn & library, went to park w/ G-dog & met Pongo & Roxie, then G ran an extra 27 km w/ Roxie the beagle in the hockey enclosure. Sunshine. Speaking of change, rheumatologist is pushing enbrel again, this time it is cleared for my type of arthritis... having done transgenics alot in my misguided youth, I always kinda figured the really hairy-chested way to go is just do it to yerself, not some hapless tree or test-mouse... this may be my chance, heheheh. Me N b.l., getting crazy stuff injected into us on a regular basis...we'll see. Feet YOWZA, must ice them during teatime today. YOWZA. Enbrel lookin good. what would you trade? May make spicey vietnamese tofu tonight, yum ! feel energetic. |
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| C • crazy stuff 2 |
Thursday Oct 25 |
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| yow. just saw an eagle flying dead east - which is unambiguous msg of beginnings...& since I've recently been more meditating my grievous loss of mojo, how opportune, Mr. Eagle... altho was reluctant to hear at first, I am listening. and thinkin' hard. Beginnings of what? (course, all this is just like horoscopes...) |
| walking 30:00 [1] 1.6 km (18:45 / km) | |
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| up to corner grocery for fruit (man we eat alotta fruit & veg) & then cool sunshine loop to park & back, lounged at park & by gate, snuck in to swimming pool, met Wilbur. Not in that order. gonna ice feet, eat a tylenol. oh, G's in heat, yay...4 weeks of ward-off-the-guys....plus, well, I can't talk about that in public. |
| walking 15:00 [1] 0.8 km (18:45 / km) | |
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| evening walk as well, met three new dogs. Crisp fresh night, looking forwrad to seeing the amazing moon later on. Why does it keep setting in really different places!? not regular progression like the sun at all... |
Wednesday Oct 24 |
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| slept alot but still so tired. Feet Not Good, elevated yesterday, am considering icing them altho I seriously hate doing that in the winter...arggghh....gonna be v. careful w/ energy mgmt today. |
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| C • glad you are feeling better. 2 |
| walking 25:00 [1] 1.4 km (17:51 / km) | |
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| "around the block" loop w/ add-on over to the biketrail down the creek. Met about a million dogs. Pale autumn sun came out on way home, so nice. Lotsa crazy mushrroms, cool yellow & orange & brown & red leaves. Watched a squirell. Bravely I am icing feet, wonder if it is better before or after walking. before would suck. Vegan version of "Mom's spaghetti sauce", also gonna make some vegetarian lasagne rolls (ricotta, nutmeg, & minced chard) to freeze w/ excess sauce. Energy mgmt seems pretty good. |
Tuesday Oct 23 |
| walking 35:00 [1] 1.8 km (19:27 / km) | |
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| gorgeouse sunny day so G & I sat in the park for an hour and a half. Still fizzle out energy-wise pretty bad in the afternoon tho esp. since coughing was not quite so under control last night...vaguely thai curry, tofu, cashews, & pretty broccoli & peppers. After dinner G ripped apart a Monster Toy consisting of dried potato slices and dog biscuits heavily wrapped up & hidden in boxes. She loves it. |
Monday Oct 22 |
| walking 45:00 [1] 2.4 km (18:45 / km) | |
| weight:60.6kg |
| up to the corner store for milk fruit etc, & then slow loop around Cortina along train tracks & back past the school & the daycares, nuthin much to report except I did get only a bit tired, plus we met Whistler today on the way back. Fragmented menu planning happening, not back in the groove by any means. salmon for second night in a row w/ um, artichokes & uuuuhhh...dang.
oh, its G-'s one year birthday today, hard to believe!! |
Sunday Oct 21 |
| walking 10:00 [1] 0.4 km (25:00 / km) | |
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| I love Delsym !! the BEST cough medicine ever! combined with a half-dose of a choice anti-histamine (OK, & some sleep-deprivation), gives you 9 hours of high-quality sleep - hope it works again tonight.
Short feeble ramble in torrential rain, got the dog-pee out & that was the main thing. Saw a pair of kids w/ their dad's carte-blanche re rain-puddles running completely amok, looked like fun.
Went to Memphis Blues BBQ House over on Commercial for lunch, disappointingly bland experience. oh well... |