walking 24:00 [1] 1.2 km (20:00 / km)
down to the dog park in the rain w Su-jane, Shelly, & Gypsy. They played a bit & then just lay down in the rain like they were in their own livingrooms, glad they are so relaxed about rain. Chinese delivery for dinner. Did sleep pretty well last night & am starting to feel a bit better altho catarrh levels remain extremely high. Wish we could harness this for the good of humanity cuz it is certainly a plentiful natural resource at this point. D all packed for Montreal. Read about Amish whoopi pies (basically shortening, sugar, & cocoa, plus shortening, sugar & vanilla...hmmm) on pluckysurvivors - perhaps I will make some for an American Beyond-Junkfood-Cardio-Crusher (AKA "you'll be arrested for first-degree premeditated murder for serving this") theme menu - certainly locomoco (white rice, spam, fried egg, package gravy) from Hawai'i springs to mind as a lovely matching main course...hmmm, what would be a suitable appetizer, there would NOT be a salad, oh!! maybe that ambrosia "salad" (mayonnaise, canned fruit, & minimarshmallows?) from the supermarket deli section, oh yeah...