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Training Log Archive: Yukon King

In the 7 days ending Dec 6, 2008:

activity # timemileskm+m
  walking7 6:04:00 11.31(32:11) 18.2(20:00)
  Total7 6:04:00 11.31(32:11) 18.2(20:00)

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Saturday Dec 6, 2008 #

walking 1:00:00 [1] 3.0 km (20:00 / km)

dimsum yay, then medically stuff very annoying at Highgate, but found a cool action-sculpture w water wheel & a shell & a frog waiting for a shower, very cool, so that sorta made up for it. Then a new wedding ring at Metrotown (titanium & a pink CZ, whooot!), tried to go to a movie but it was too late.

Friday Dec 5, 2008 #

walking 1:12:00 [1] 3.6 km (20:00 / km)

downtown on the train to bank & have coffee & talk smart, then I ordered my new glasses - they moved, so that was more walking. Then a short walk in the dark with the dog. still kinda tired these days, but its ok...

Thursday Dec 4, 2008 #

walking 20:00 [1] 1.0 km (20:00 / km)

late, dark, short walk. must think what to do since swimming is out for next little while. also need to do a benchmark soon. getting over an infection, feeling a bit stronger today, yay!
paella, fairly good not stellar.
did some food porn photos, interesting teapot, peppers on burlap in sunshine. kinda starting to work.

Wednesday Dec 3, 2008 #

walking 44:00 [1] 2.2 km (20:00 / km)

some distance like that, don't remember our route.

Tuesday Dec 2, 2008 #

walking 1:08:00 [1] 3.4 km (20:00 / km)

more medically stuff (less annoying today) at Station Sq, then long dogwalk all around the top half of the map. G & I are getting along quite well, have resolved our issues for the most part.

Monday Dec 1, 2008 #

walking 1:02:00 [1] 3.1 km (20:00 / km)

annoying medically stuff up at Highgate plus restocking the fridge, followed by dog-walk at dusk - guided a lost guy down towards Stride Ave as part of our walk, good samaritan action for the day.

Sunday Nov 30, 2008 #

walking 38:00 [1] 1.9 km (20:00 / km)

Fairview waterfront park after lunch to walk the dog on the way home - really nice!

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