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Training Log Archive: nancy

In the 1 days ending Sep 4, 2017:

activity	#	time	miles		km		+m
hiking	2	2:18:21	3.1	(44:38)	4.99	(27:44)	122
walking on road	1	33:24	1.07	(31:13)	1.72	(19:24)	15
Total	2	2:51:45	4.17	(41:11)	6.71	(25:36)	137

2:51

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Monday Sep 4, 2017 #

3 AM

hiking 1:18:11 [3] 2.53 km (30:56 / km) +93m 26:09 / km

Up to the Sacre Monte d'Ota dedicated to Siena's patron saint, Saint Francis. Fun slow journey through the life of this saint that has a special place in my life.

walking on road 33:24 [3] 1.72 km (19:24 / km) +15m 18:35 / km

Combination boat ride/walk to and around Isola San Giulio, enjoying the views that were shared by my friend Judy on her wedding day all those years ago.

8 AM

hiking 1:00:10 [3] 2.46 km (24:26 / km) +30m 23:03 / km

A wonderful picturesque hike along the peninsula to the parking area. Beautiful walk!

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