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Training Log Archive: nancy

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  walking on treadmill1 50:00 2.85(17:33) 4.59(10:54)
  Total1 50:00 2.85(17:33) 4.59(10:54)

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Fr

Friday Dec 8, 2017 #

walking on treadmill 50:00 [3] 2.85 mi (17:33 / mi)

Slow with elevation. Felt good. Downstairs at the gym after work so I could watch the JMU game :-) - 24

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