Training Log Archive: nancy

In the 1 days ending Mar 20, 2019:

activity

time

miles

walking on treadmill

40:00

2.32

(17:14)

3.73

(10:43)

walking on road

29:50

1.7

(17:33)

2.74

(10:54)

Total

1:09:50

4.02

(17:22)

6.47

(10:48)

1:09

0:00

3 PM

walking on road 29:50 [3] 1.7 mi (17:33 / mi)

Had to get out for a walk in this beautiful weather.

7 PM

walking on treadmill 40:00 [3] 2.32 mi (17:14 / mi)

Treadmill after work, elevation - 21