Training Log Archive: nancy

In the 1 days ending Nov 21, 2021:

activity

time

miles

walking on road

40:58

2.64

(15:31)

4.25

(9:38)

Doug-ing

23:38

0.77

(30:42)

1.24

(19:04)

Total

1:04:36

3.41

(18:57)

5.49

(11:46)

1:04

0:00

Event: NEOC: Blue Hills Traverse & Regular Event (permit secured))

8 AM

Doug-ing 23:38 [3] 1.24 km (19:04 / km)

Typical route.

1 PM

walking on road 40:58 [3] 4.25 km (9:38 / km)

Abby Way, Plattsburgh. + Not the best part of town, but I was able to do it in the daylight, which might have helped??