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Training Log Archive: nancy

In the 1 days ending Nov 22, 2021:

activity # timemileskm+m
  walking on road1 29:00 1.86(15:36) 2.99(9:41) 10
  Doug-ing1 23:00 0.75(30:40) 1.21(19:03)
  Total2 52:00 2.61(19:56) 4.2(12:23) 10

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Mo

Monday Nov 22, 2021 #

Doug-ing 23:00 [3] 0.75 mi (30:40 / mi)

Same loop as always
7 PM

walking on road 29:00 [3] 2.99 km (9:41 / km) +10m 9:32 / km

Addoms Street, Plattsburgh, +. Not the route I was planning but I ran short on time and a fence got in my way. Still, moving my way through the city. Now up to 13,2$

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