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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 1 days ending May 28:

activity # timemileskm+m
  Walking on trail1 3:40:32 4.86(45:21) 7.83(28:11) 32
  Total1 3:40:32 4.86(45:21) 7.83(28:11) 32

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Tu

Tuesday May 28 #

8 AM

Walking on trail 3:40:32 [3] 4.86 mi (45:21 / mi) +32m 44:26 / mi
ahr:73 max:117

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