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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 1 days ending Jun 8:

activity # timemileskm+m
  Climbing a lighthouse1 6:07:18 12.49(29:25) 20.1(18:16) 742
  walking on road1 36:24 1.33(27:26) 2.13(17:03) 14
  Total2 6:43:42 13.82(29:13) 22.23(18:09) 756

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Sa

Saturday Jun 8 #

7 AM

Climbing a lighthouse 6:07:18 [3] 12.49 mi (29:25 / mi) +742m 24:50 / mi
ahr:92 max:138

7 PM

walking on road 36:24 [3] 1.33 mi (27:26 / mi) +14m 26:35 / mi
ahr:85 max:112

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