Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 11 days ending Aug 16, 2020:

activity	#	time	miles		km		+m
walking on road	6	4:20:29	13.36	(19:30)	21.5	(12:07)	91
hiking	4	3:26:07	8.92	(23:06)	14.35	(14:22)	179
Walking on the Beach	1	1:55:57	4.5	(25:46)	7.24	(16:01)	22
Berry Picking	1	1:02:23	0.78	(1:20:00)	1.25	(49:42)
Total	12	10:44:56	27.56	(23:24)	44.35	(14:32)	292

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Sunday Aug 16, 2020 #

5 PM

hiking 47:08 [3] 2.61 km (18:05 / km) +68m 16:00 / km

Baldwin Hill O-Map, Asburnham, MA. Was supposed to be an orienteering course, not a hike, but I never even found the first control. It was cloudy and dark and my glasses kept fogging to the point that I couldn't read the map. J-J also had a really hard time finding it, so I don't feel quite so bad. Ended up just heading back to the car for what turned out to be a long wait for J-J to finish.

Saturday Aug 15, 2020 #

3 PM

Walking on the Beach 1:55:57 [3] 7.24 km (16:01 / km) +22m 15:47 / km

Crane Beach, in the dunes with J-J. Too cloudy for sitting on chairs, so did a nice long hike through the dunes to watch the tree swallows going nuts.

Friday Aug 14, 2020 #

4 PM

hiking 1:10:08 [3] 5.41 km (12:58 / km) +81m 12:04 / km

Mass Audubon Rocky Hill. You can tell the humidity has dropped as I'm back to hiking again in the great weather. Finally did the loop I was originally planning on my first visit.

Thursday Aug 13, 2020 #

9 PM

walking on road 1:03:43 [3] 5.71 km (11:09 / km) +13m 11:02 / km

After-dark loop of Groton Road and the Trolley Line with dual purpose of checking out the house for sale on Oakmont, and a walk to see if I could spot any meteors. Success only on the first point.

Wednesday Aug 12, 2020 #

7 PM

walking on road 48:26 [3] 3.94 km (12:17 / km) +11m 12:07 / km

Loop around Beacon Street and Groton Road with J-J.

Tuesday Aug 11, 2020 #

11 PM

walking on road 26:24 [3] 2.37 km (11:09 / km) +26m 10:35 / km

Loop around the area by Tyngsborough Beach while waiting for midnight to check out the meteor shower. Hot, hot, hot, even at midnigh.

Monday Aug 10, 2020 #

7 PM

walking on road 1:11:58 [3] 5.44 km (13:14 / km) +27m 12:55 / km

Some neighborhoods in Westford/Tygnsborough, plus a few trails connecting with J-J in the dim.

Sunday Aug 9, 2020 #

6 PM

hiking 1:07:19 [3] 4.99 km (13:30 / km) +18m 13:15 / km

Emmet Woods plus some of the Nashoba Brook Wildlife Sanctuary

Saturday Aug 8, 2020 #

9 PM

walking on road 17:08 [3] 1.42 km (12:06 / km)

Weirs Beach after the shower to get something to log. Strange place with hardly anyone wearing masks.

Friday Aug 7, 2020 #

Event: World Masters Orienteering Championships 2020 CANCELLED (moved to 2023)

1 PM

hiking 21:32 [2] 0.84 mi (25:38 / mi) +13m 24:27 / mi

Disasterous attempt to do some of the Nashoba Brook wildlife sanctuary

Thursday Aug 6, 2020 #

8 AM

Berry Picking 1:02:23 [3] 1.25 km (49:42 / km)
shoes: Teva Flip-flops

Brookdale Fruit Farm, Hollis, NH. I've got a pretty busy day planned, so I wasn't sure I can fit in anything else today and didn't want to break my streak. Two pints of blackberries, two pints of raspberries and 2 lbs of blueberries.

C • walking on road 3

8 PM

walking on road 32:50 [3] 2.62 km (12:31 / km) +16m 12:09 / km

Phillips Academy, Andover, MA. In the Dim wandering around campus, after dinner with Rachel. Finally hit my step goal for the day. It's been a weird week. Glad it's cooling off a bit for a couple of days.

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