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Training Archive: nancy

In the 7 days ending 2007-06-09:

activity # timemileskm+m
  Canoeing1 1:00:00
  Mowing Lawn1 30:00
  Crunches1 40
  Reverse Crunch1 20
  Reverse Push-ups1 12
  Push-Ups1 12
  Total6 1:31:24
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SMTWHFS

Thursday Jun 7

Canoeing 1:00:00 [3]
With the Stephen and the 4th grade field trip. Pretty relaxed paddling as we were there to look along the shore for wildlife. Not exactly an aerobic workout but something I can log!

Wednesday Jun 6

Note
HU-1

Tuesday Jun 5

Mowing Lawn 30:00 [3]
My favorite exercise these days, I appears...
C • Mowing 2
Crunches 40 [3]
Reverse Crunch 20 [3]
Push-Ups 12 [3]
Reverse Push-ups 12 [3]
Note
HU - 1

Monday Jun 4

Note
Still can't seem to find time to get any real training in, but a big milestone was reached today when my car hit 280,000 miles. Check engine light still on :-).
C • Way to go! 9


 

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