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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Sep 29, 2007:

activity # timemileskm+m
  Orienteering1 1:26:23 2.7(31:58) 4.35(19:51) 65
  Total1 1:26:23 2.7(31:58) 4.35(19:51) 65

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Saturday Sep 29, 2007 #

Event: Boulder Dash 2007
 

Orienteering 1:26:23 [3] 4.35 km (19:51 / km) +65m 18:29 / km

A pretty decent run, taking it easy to mantain map contact. Pretty good effort considering my mental state.

GreenY Day 1 - Splits

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