Training Log Archive: nancyIn the 7 days ending Nov 5, 2011:
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Saturday Nov 5, 2011 #
walking on treadmill 5:00 [3] 0.25 mi (20:01 / mi)
Warm-up
Weights 20:00 [3]
walking on treadmill 20:00 [3] 1.25 mi (16:00 / mi)
Elevation
Friday Nov 4, 2011 #
walking on treadmill 5:00 [3] 0.25 mi (20:01 / mi)
Warm up
Weights 30:00 [3]
Walk/jog on Treadmill 12:30 [3] 0.85 mi (14:42 / mi)
Wednesday Nov 2, 2011 #
walk/jog on trail 55:12 [3]
East Boston Camps. Green to Road, to Orange. More damage on the trails along the water than on the higher terrain.
Tuesday Nov 1, 2011 #
Walking on trail 1:06:11 [3]
Decided to check out the damage in East Boston Camps since I was home early. Wasn't too bad through the camp itself, but the blue trail back had lots of limbs down across the trail. Will take some time to clean up.
Sunday Oct 30, 2011 #
Walk/jog on Treadmill 25:00 [3]
Before the mad dash to the showers and then to work