Training Log Archive: nancyIn the 7 days ending Jun 21, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 27:45 [3] ** 1.7 km (16:19 / km) +60m 13:52 / km
spiked:9/10c
Orienteering 36:23 [3] *** 1.6 km (22:44 / km) +65m 18:54 / km
spiked:8/12c
walking on treadmill 30:00 [3] 1.75 mi (17:09 / mi)