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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Oct 4, 2015:

activity # timemileskm+m
  Orienteering2 2:30:11 3.53 5.68 66
  walking on treadmill1 30:00 1.75(17:09) 2.82(10:39)
  Total3 3:00:11 5.28 8.5 66

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Sunday Oct 4, 2015 #

10 AM

Orienteering 1:21:32 [4] 5.68 km (14:21 / km) +66m 13:34 / km

Saturday Oct 3, 2015 #

Orienteering 1:08:39 [3]

Left watch in hotel, so no track. Wouldn't have been pretty anyway.

Friday Oct 2, 2015 #

walking on treadmill 30:00 [3] 1.75 mi (17:09 / mi)

At lunch

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