Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Jun 25, 2017:

activity	#	time	miles		km		+m
Orienteering	1	1:25:32	3.24	(26:24)	5.21	(16:24)	71
Kayaking	1	47:15	2.3	(20:33)	3.7	(12:46)	7
Total	2	2:12:47	5.54	(23:58)	8.91	(14:54)	78

1:25

0:00

» now

Saturday Jun 24, 2017 #

Event: Breakheart Score-O

11 AM

Orienteering 1:25:32 [3] 5.21 km (16:24 / km) +71m 15:22 / km

Ahern State Park, Laconia, NH. Shouldn't have been anywhere close to this long, but at least I was out moving around. Score-O which I did as a 'get all'.

Friday Jun 23, 2017 #

Event: 2017 Gold Rush Meet and USA SML Championships

Event: ICE-O 2017

Wednesday Jun 21, 2017 #

7 PM

Kayaking 47:15 [3] 3.7 km (12:46 / km) +7m 12:39 / km

Summer Solstice paddle on the Merrimack River with J-J.

« Earlier | Later »