Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Aug 26:

activity # timemileskm+m
  hiking1 3:33:15 4.21(50:39) 6.78(31:29) 318
  walking on road2 1:04:16 4.19(15:20) 6.74(9:32) 24
  walking on treadmill1 50:00 2.93(17:04) 4.72(10:36)
  Total4 5:27:31 11.33(28:55) 18.23(17:58) 342

«»
3:33
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 26 #

12 PM

hiking 3:33:15 [3] 6.78 km (31:29 / km) +318m 25:30 / km

Very unhappy about how quickly my battery died. Should have charged it more last night and should have kept it off until we arrived at the start. J-J had total time on his watch, but didn't have the gps with him. Will try to calculate distance from maps.

route

Friday Aug 25 #

12 PM

walking on road 33:16 [3] 2.19 mi (15:12 / mi) +13m 14:55 / mi

2 Bridges plus, loop at lunch-27

Thursday Aug 24 #

walking on treadmill 50:00 [3] 2.93 mi (17:04 / mi)

After work downstairs in gym - 26

Wednesday Aug 23 #

1 PM

walking on road 31:00 [3] 2.0 mi (15:30 / mi) +11m 15:14 / mi

Took forever to get a lock..At lunch, two bridges loop - 25

Sunday Aug 20 #

Note

Again, nothing really to log, but LOTS of lifting weight and climbing up and down stairs as we moved Rachel out of her apartment in Chestnut Hill and into her new place in Somerville, MA.

« Earlier | Later »