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Training Log Archive: nancy

In the 7 days ending Nov 25, 2017:

activity # timemileskm+m
  Skiing1 1:19:59 9.16(8:44) 14.74(5:26) 1332
  walking on road1 39:44 2.56(15:31) 4.12(9:39)
  hiking1 39:15 1.48(26:31) 2.38(16:29) 25
  Walking on trail1 30:02 1.48(20:17) 2.38(12:37) 9
  Total4 3:09:00 14.68(12:52) 23.63(8:00) 1366

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Saturday Nov 25, 2017 #

2 PM

Skiing 1:19:59 [3] 14.74 km (5:26 / km) +1332m 3:44 / km

Day #1 on our Max Pass. Mont Tremblant after the rain stopped. Actually really good coverage and spring conditions. I was pretty slow at the start, but became more confident as we moved along. Didn't fall!

Friday Nov 24, 2017 #

11 AM

hiking 39:15 [3] 1.48 mi (26:31 / mi) +25m 25:13 / mi

Quick walk around Oak View Hill in Williston with most of J-J's family.

Thursday Nov 23, 2017 #

3 PM

Walking on trail 30:02 [3] 1.48 mi (20:17 / mi) +9m 19:54 / mi

Building up an appetite for Thanksgiving dinner with a quick stroll around Williston with J-J and family.

Monday Nov 20, 2017 #

walking on road 39:44 [3] 2.56 mi (15:31 / mi)

Tried to get outside for some vitamin D at lunch with the 2 bridges loop, but it was cold and they closed one of the entrances to the path without notice so I had to turn around and walk all of the way back via the Aiken bridge again. I was not pleased.

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