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Training Log Archive: nancy

In the 7 days ending Jan 20:

activity # timemileskm+m
  Skiing3 3:40:53 18.94(11:40) 30.48(7:15) 3234
  walking on treadmill2 1:05:08 3.8(17:08) 6.12(10:39)
  Total5 4:46:01 22.74(12:35) 36.6(7:49) 3234

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Saturday Jan 20 #

2 PM

Skiing 1:52:38 [3] 9.56 mi (11:47 / mi) +1740m 7:32 / mi

Max Pass Day #9 for me at Stratton Mountain, another new ski area for me. Just a couple of hours at the end of the day, after high winds had closed the area, but still made it for 5 runs. Hopefully more tomorrow when the winds die down and we don't have to spend quite so much time in lift lines. Better snow conditions than last weekend, but it could be better. Grooming tonight should help a lot.

Friday Jan 19 #

walking on treadmill 35:00 [3] 2.0 mi (17:30 / mi)

Downstairs gym after work. elevation 22

Wednesday Jan 17 #

walking on treadmill 30:08 [3] 1.8 mi (16:44 / mi)

During lunch at gym downstairs. Back to it for second day of my 60th year. 22

Sunday Jan 14 #

1 PM

Skiing 1:03:52 [3] 5.11 mi (12:30 / mi) +885m 8:08 / mi

Max Pass Day #8 - Okemo. Better day than yesterday (not hard to beat). Three runs on my own as J-J decided to sit this one out. Not a bad choice as it still wasn't the best of conditions, and there were lines at the express lifts (waited 11.5 minutes for the bubble chair). Missed the first lift up A Quad on the watch. At least I got to new lifts.
2 PM

Skiing 44:23 [3] 4.27 mi (10:24 / mi) +608m 7:12 / mi

Last "two" runs after wam-up break. Hands still getting very cold. Rest of body doing fine. Trails way too crowded for my taste or else on the amazing sheer ice. Hoping for better for the rest of the winter.

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